Stamford Hospital Foundation

 

2022 PTTP Pilates Mat Fusion Class

Date:
Saturday, October 15, 2022
Time:
9:00 AM - 10:00 AM

October 15, 2022
Pilates with a Twist Class

22 Knapp Street, Suite 30, Stamford, CT


This 50 minute class incorporates bands, balls and light weights to challenge stability, with exercises to tone, strengthen and elongate muscles.  You do not need to bring a matt. All fitness levels welcome.
 
Register at thebodyreflex.com. Minimum donation of $20. Please contact Maria Losito at info@thebodyreflex.com for more information.




This event does not require an RSVP. Registered users can request event reminders.
Register